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Leaving Lockdown On Your Own Terms

Leaving Lockdown On Your Own Terms

There’s a light at the end of the tunnel. If all goes to plan with the rollout of COVID-19 vaccines and lower infection rates, we should be able to spend more time with our friends and family soon.We may even be able to have a somewhat normal summer!While this is...
How to keep your eyes healthy during the pandemic and beyond

How to keep your eyes healthy during the pandemic and beyond

Am I the only person who feels like their vision has got worse during the pandemic? It’s no wonder, given that I’m on screen for a big chunk of the day. You too?I thought maybe the eyesight thing was my imagination until the charity Fight for Sight recently released...
Top Christmas gifts for the sleep deprived

Top Christmas gifts for the sleep deprived

This list of natural sleep aids is an insomniac’s dream come true, especially as the pandemic drags on and we add holiday stress to the mix.Hey. How’s your sleep been lately? With a global pandemic and the resulting instability in pretty much every aspect of our...